How to De-Stress After A Bad Day

I recently had a terrible day. It got me to thinking about how do you de-stress after a bad day.

At various points in our life, we all get exhausted, stressed, upset, or hear terrible news. I am going to tell you 5 ways that work for me.

How To Improve Work-Life Balance

Knowing how to manage your time will help you accomplish great things in life.

You will not only become productive at work and produce sufficient income, but it will enable you to enjoy and relax while attending some activities that will help you to improve health.

What Is Imposter Syndrome And How To Overcome It

How To Stop Feeling Like A Fraud & Doubting Yourself

If you are too proud of telling others about your achievements and about what you have accomplished in life, you may suffer from imposter syndrome. If this is your experience, you are not alone.

Today, I am going to talk about why you doubt your skills, knowledge, talents, and creativity.  I am also going to discuss how to overcome it.

5 Reasons Why You’re Stuck

Have you ever felt as if you were stuck in a rut? Like you weren’t tapping into your full potential? You might want to get a breath of fresh air, to do something different.

10 Reason Why You Are Stuck

People are blessed with the ability to do amazing things, create beautiful artworks, write stories, be great leaders and social butterflies. But some people get a little lazy and are satisfied living how they are. This is perfectly fine, but it’s not the kind of lifestyle for everyone.

Want to be Happier? Wake Up Early and Feel Better Now

Everybody tells us to wake up early, that it’s good for our minds and bodies. You might be wondering: how, exactly?

Want-to-be-Happier-Wake-Up-Early-and-Feel-Better-Now

It’s the truth! When you wake up early, research says that you’re more productive, can sustain a better diet, happier mentally, improves your sleep pattern and gives you more time to do the things you love in the day. Who wouldn’t want all these benefits?

25 Brilliant Quotes from Black Girls that Rock

25 Powerful Black Women Quotes on Fear, Success, Perseverance and Happiness

If you follow me on social media, you know I love sharing quotes from all kinds of people who inspire and motivate me on the daily.  These words of wisdom from those who have come before me guide me beyond my rough spots and put me back on the right path when I need it.

25 Brilliant Quotes from Black Girls that Rock

So today, I thought I would share just a sampling of the #blackgirlmagic that is out there.